Exercise Pools: Ways to Remodel Your Pool For Fitness
When it comes to staying fit and healthy, incorporating exercise into our daily routine is paramount. And what better way to combine recreation with fitness than by remodeling your pool into an exercise pool? Whether you’re an avid swimmer or just looking to add variety to your workout regimen, transforming your pool into a fitness haven can revolutionize your approach to staying active.
Exercise Pools: Remodeling Your Pool for Fitness
Exercise pools offer a unique environment in which homeowners can achieve their health and fitness goals. Swimming works nearly every muscle in the body, which means swimmers can get a full-body workout in a relatively short amount of time. Plus, unlike running, swimming has no impact, which makes this exercise easy on joints while still offering a great workout.
But there’s more to pool-area fitness than just swimming laps. Hydrotherapy is another pool fitness technique that is gaining in popularity. Hydrotherapy is essentially warm water therapy in a hot tub or spa. The heat and natural buoyancy of the water, combined with massaging jets, provide both mental and physical health benefits.
With these pool fitness strategies in mind, here are three fantastic ways to remodel your pool for fitness.
1. Remodel Your Pool into a Lap Pool
If you’re serious about swimming for fitness, converting your traditional pool into a lap pool is a game-changer. Lap pools are designed specifically for swimming laps, providing a long, narrow stretch of water ideal for continuous strokes.
To remodel your pool into a lap pool, you’ll need to extend its length while maintaining a narrower width. This design allows for uninterrupted swimming without the need to turn frequently, mimicking the experience of swimming in a dedicated swimming lane.
Consider adding lane markings to the bottom of the pool to enhance the experience further. These markings not only help you stay centered while swimming but also add a professional touch to your lap pool. With your very own lap pool, you can enjoy the benefits of cardiovascular exercise, muscle toning, and improved endurance right in the comfort of your backyard.
2. Add an Exercise Pool Jet System
An exercise pool jet system is an excellent option for those seeking a high-intensity workout without the need for a lengthy pool remodel. These systems utilize powerful jets installed along the pool walls to create a current of resistance, allowing swimmers to swim in place. Adjustable settings let you tailor the intensity of the resistance to match your fitness level, making it suitable for swimmers of all abilities.
Installing an exercise pool jet system adds versatility to your pool, transforming it into a dynamic fitness space. You can use the resistance current for swimming laps, aqua jogging, or even resistance training exercises. With the added challenge of resistance, you’ll maximize your calorie burn and build strength more efficiently than traditional swimming alone.
3. Add a Built-In Hot Tub for Post-Fitness Recovery
After an intense workout session, your muscles need some well-deserved relaxation and recovery. Incorporating a built-in hot tub alongside your exercise pool provides the perfect solution for post-fitness recovery. The hot tub’s warm, bubbling water helps soothe tired muscles, alleviating any soreness or tension accumulated during your workout.
A hot tub also offers numerous health benefits, including improved circulation, stress relief, and enhanced sleep quality. By adding this luxurious feature to your pool area, you create a holistic fitness experience that prioritizes both the exertion and recovery phases of exercise. Whether you prefer to unwind with a gentle soak or indulge in hydrotherapy massage jets, a built-in hot tub complements your fitness routine perfectly.
Remodel Your Pool into an Exercise Pool with HFS
Remodeling your pool for fitness opens up a world of possibilities for staying active and healthy. Whether you opt for a dedicated lap pool, an exercise pool jet system, or a built-in hot tub for recovery, each addition enhances the functionality and enjoyment of your pool space.
And with HFS Financial, obtaining inground pool financing has never been easier. We offer some of the best swimming pool loans and competitive pool loan rates in the industry.
By investing in your health and well-being, you’re not just remodeling your pool — you’re transforming your lifestyle. So dive into fitness today and make a splash with your personalized exercise pool! Submit an online inquiry today. It only takes 60 seconds and has no effect on your credit score. With HFS Financial, “You Dream It, We Finance It.”
